Gratitude
Let's be honest. There is no more meaning to Thanksgiving in America than there is on Valentine's Day, Easter, or even Christmas. These holidays are all rooted in things worth celebrating, but the rest of their stories often go untold and instead get picked up by large corporations looking to make even more money off of sentimental caring people like you and me. My family uses holidays as excuses to get together, play games, and consume large amounts of food. And that's fine with me. I guess the things that bother me about Thanksgiving are as follows. First, the story of Thanksgiving is only a half truth. Or rather, a façade of sorts. When you remove that fake front, you see all the awful things that were covered up. The Native American (Indian) tribe at the feast was actually invited for the purpose of negotiating a treaty that would give land to the Pilgrims. Also, these same Indians, who a generation later would be killed in King Phillip's War for their "heathen" ways, supplied the majority of food for the feast. Don't get me wrong, the Indians and the Pilgrims were friendly at this feast. But that friendship didn't last very long. As more people arrived from England, the Pilgrims quickly forgot how the Indians essentially took them in and showed them the lay of the land so that they could survive on their own. I don't need to go into the rest of the details. Just look at the hundreds of Indian reservations scattered across the country to get a general idea of the events that took place after that "first Thanksgiving" feast. A less bitter, more informative version of this story can be found here. It was written more than twenty years ago by a Native American teacher and editor who was tired of the farce. All I'm saying is holidays are fine, as long as everyone is well informed. Second, it gives people the idea that they have to be grateful on that day. What about the other 364 (or 365 in a leap year) days? It's the same frustration I experience with Mother's Day, Father's Day, Grandparents Day, and the like. You should appreciate your forebears all the time, except if they were assholes. Even then, it'd behoove you to just let it go and move on with your life. But that's fodder for another blog. The point is, we should be grateful all the time. That's easy enough for me to say, but I'm still learning to put it to practice. I've been "funemployed" for six months now, and I've lived in another country for FREE for the last three months. But I still find ways to show my ingratitude. I complain about everything--having too much free time, being sore from working out, being so far away from my friends and family. But you know what? All of those things can be flipped into something good and positive. Having plenty of free time gives me the opportunity to research things that I want to do or learn about. Being sore means that I'm physically able to move my body and build my muscles (and learn an awesome sport at the same time!). The distance means that I've given myself the freedom and flexibility to travel and see the world. It turns out that my life ain't so bad after all. Psychologists Robert Emmons and Michael McCullough studied gratitude and its effects on the brain (and thus the body) and published a book about it. Psychology Today has an interesting article about gratitute here. When you feel gratitude, you're more likely to help others, exercise regularly, and sleep better, among other things. One of the first things I did after I quit my job was to start a gratitude list. I basically write down a few things a day that I'm grateful for, like snuggling with Elphie, discovering Lebanese food, and two little boys whose faces are shaped like mine. It doesn't have to be anything deep, either. I'm also grateful for my blue pen and orange juice. Some people find these sorts of things silly or they feel that they really don't have anything to be grateful for. As my AP psychology teacher used to tell us all the time, "Fake it 'til you make it!" The brain reacts in the same way, whether or not you're actually feeling that emotion. So even if your girlfriend just dumped you for someone more successful and ten times more attractive, a smile on your face will release endorphins in your body and you'll start to feel better. Fake it 'til you make it.I'd like to conclude by expressing my sincerest gratitude to you, dear readers. I write because I'm narcissistic and I love talking about myself, but also because you give me a reason to write. You actually read it! It means more to me than you will ever know. I look forward to coming home (only FOUR more days!) and seeing many of you in person.




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